Friday, May 31, 2013

To BE …

Awareness is
A heck of a thing

Like a bell
Migrainely chiming
Ding! Ding! Ding!

A wake up call
Finally making sense
Of it all

The Why’s of life
Coming home to roost

Psychosomatic ills healed
Revitalized with a sonic boost.

No more wonder
Why no place felt like home
Why I was compelled to roam

The reel-to-reel
Stories of pain
Shrouded progress
And tainted every gain

Unconsciously played
Over and again.
Over and again

I served others
But forgot to be
My own best friend

Thank God
This has come to an end

P. P. and L.
Is to where I am compelled
Peace,
Productivity
And Love

Now starts from within
And rains down from above

Cleansed,
Clear,
And conscious,
Awake
I opted to give
Myself a brake

To openly see
To live to Be.

A Simpy Fab Poem©

All rights reserved

Thursday, May 30, 2013

A Parent There.

Youth has its’ pluses
And minuses too

Agility, newness and
Worries relatively few

If you’re lucky
At least one parent is home
Someone who supports
And cares where you roam

Is open with advice
Rarely said less than twice
With some recollection
Of their own youthful imperfections

Judgments are spared
When grades are declared
And groundings just
Though you didn’t study much

One who carts you to
and cheers at every game
and if stuck at work
truly wish they’d came

Listens as you rant and rave
overly dismayed
When peers have misbehaved

They pray every moment
You cross their mind
That life’s in your favor
And people are kind

They understand youth
As having its’ trials
And is there to support
Whenever you dial.

So, next time you’re annoyed
Or deem your parent unfair
Take a deep breath
And thank them
For just being there.

A Simpy Fab Poem©
All rights reserved

Wednesday, May 22, 2013


For Real

Want to know where
A person is coming from?
Want to know how
You can be intelligent,
But stilldumb?

Just pay attention.
Not to the words
That are coming
Out of their mouth
But to the actions --
They’ll always tell
What they’re all about

Ill intentions
Masked with a smile
When their true thoughts
Are more than foul

“I’m with you!”
“I knew you could do it!”
“You’re all that…”
When in fact
The real thoughts
Are of a different caliber
So, the truth
Becomes a blur.

“You ain’t got no clue?”
“You might as well quit!”
“You can’t win,
‘Cause you’re Black!”
Fiction facing fact
The imagined versus real

But, what others think
Is no big deal
What matters most
Is your internal host
And the constants
On your mind’s reel-to-reel

That’s what is
For Real.


A Simpy Fab Poem©
All rights reserved

Friday, May 17, 2013


SEARCH

We search for things,
For objects -- Prada this, Versace that.
We preoccupy our minds
With distractions --
Sports, sex,
A myriad of attractions

We say what we don’t mean,
Do what we’d rather not
To mask our loneliness
Get over the shock;
That what we see
Is not the real of what is --

That what we see is not
The real of what is.

What is real is what outlasts
The material;
The mundane;
The drama;
The series of never-ending
One act plays;
With omnibus characters
And plots that never change
Those woven through
Time and place -- but somehow
Never fills the space

A woman’s heart
Filled with a man
Has no room for another

A man admired
And appreciated
Looks no further

A couple fearless
Of loving with abandon;
Imbued with mutual value
And passion is Power.

We search for things,
Preoccupy our minds
And engage in addictions
When the Seat of our Soul
Seeks connection
To its Creative Source
A Spiritual Partnership
Vertically aware
One productively active
That vertically shares

When complete,
None compares.
So, search.

A Simpy Fab Poem©
All rights reserved

Wednesday, May 15, 2013


Self First

I thought I’d learned
To put myself first
To quell the thirst
To nurture above my means

So easy to give
It all away
To the point where
Another would leave
Rather than stay

It’s a dichotomy
Of superior form
A universal principle
Governing human decorum

Others treat you
As you treat yourself

If I value me
So will he or she

Take time for me
So will he or she

Do what I enjoy
And I fill myself up
Rather than suffer
From endless void

Do for you
And others will get a clue
Clear they can’t come
Just any kind of way
Because you have plans
For each and every day

You live to the fullest
Work hard
And make time for play

Put self first
And you will savor the flavor
Of mutual respect

Put self first
And your kindness will reflect

Put self first
And you’ll be able to live
With much, much more to give

A Simpy Fab Poem©
All rights reserved

Tuesday, May 14, 2013


Just A Glimpse

I had a glimpse -- Me
Lying in a hospital bed
Wondering, not “Why me?”
But thinking,
“I’d thought I’d be here an eternity.”

Was I wrong?
Was this to be my end?
Was I not a good enough friend;
Parent, student or human being?

What had I done?
Was I in a past life one so evil
To be revisited in the present,
and die in such dishevel?

Maybe my purpose was complete,
And physically, no further reason to be
Maybe it’s time to release my spirit
That sought to be free?

Maybe the glimpse
Was merely a sign
A reminder to take my time
A nudge to pay attention
And make more conscious decisions.

Now, only one question entered my mind
How do I enjoy peace
For the remainder of this life of mine?

With just the thought
I felt as if a spirit lifted me up.
An operation was taking place
As a bystander I observed
And in my ear I heard,
“Live your purpose.”

I knew I had another chance
And rejoiced with tears
Streaming down my face
Awakened, it was only me
Of spirit no trace

I leaped from my bed
Renewed with energy,
Vitality, and no more sense of dread
All my worries
Had been in my head

They no longer mattered
I recognized them as death
The core of disease,
The source of stress
The cause of my glimpse
A spiritual test
“True” or “False”
“Live” or “Die”
Choices of mine
I could no longer deny.

I opted for peace and tranquility
To rudder the course
Of my own mentality
To combine body, mind and soul
To serve humanity unconditionally
as a whole

I opted
To enjoy the process of life
To live free of strife
To accept the things
I cannot change
And choose limitless
As my range

All I needed was healthy shake-up
A spiritual rinse
It came in the form
Of just a glimpse.

A Simpy Fab Poem©
All rights reserved

Monday, May 13, 2013


The Rat Race

Like a hamster
Treadin’ water under your heel
Desperate in survival
An easy out
Could be pills
Were it not for African DNA
Superior to Navy Seals

Like a hamster
On a wheel
I’m runnin’
But standin’ still

The lack of progress
Makes me ill
Psychosomatics’ a hell of a deal
But, I hear Dianetics’
Got a cure for that
Where the science of auditing
Can change the cat in the hat
To Clear-ly queen or king

Damn the Rat Race
To hell with the old Regime
In with a humane paradigm
Where unity reigns supreme

Off the Wheel
Where interest steals

Off the Wheel
Where crooks can appeal

Off the Wheel
Where justice has sight
And impoverished lack rights

Out of the Rat Race
Into new realms

Out of the Rat Race
Where truths’ at the helm

Out of the Rat Race
Where human rights are free

Where regardless of stature
All are treated with dignity.

A Simpy Fab Poem©
All rights reserved

Sunday, May 12, 2013


MOTHER OF EARTH


We come to this physical plane
Knowing all,
But remembering nothing.

All we say is misunderstood
All that we do
Is so far in between and few
that we would perish
without the caring of another
Universally that being
is known as Mother.

Selfless, seemingly assured,
Compassionate and often over-used
Seeking little to nothing in return
Her respect is silently earned

Mended clothes
Bandaged knees
Before and after hours chauffeur
Brutal decision maker
When she’d rather confer
Courageous enough
to be unpopular.

Keen at nurturing
Regardless of the rest
Gives encouragement
When you’ve failed
But done your best

Cheers super loud
Almost embarrassingly so
But preferred over those
Who fail to show.
Knows when to push
And when to withhold
Always in your corner
With an open heart of gold

Mother
The source of existence
Of all on Earth
Unrivaled is your worth

Mother
So special,
So beautiful
So unique
So undervalued
For your selfless mystic

Mother
We applaud you
We love you
Even when we forget to say

Mother
We adore you
Champion you
In every possible way! 

A Simpy Fab Poem©
All rights reserved. 

Damn The Cure


If there’s a cure
For unconditional love,
Keep it.

Its taken time,
But past the
Disappointment
Betrayal and outright lies
I’m still open and poised to try

Clearly a party
To failures of old
I’ve lived, learned
And now expect pure gold

Only the best for me
Because finally, I see
The best way to be.

A spiritual partnership
void of demands.
Rather, wrapped in
mutual commitment
sealed with free choice,
a unified voice
No longer a “me” or “you”
but an “us.”

Yeah, Cupids pierced me
thanks to you.
Through and through
Before love was like
the winds that blew

I’ll say it unashamed --
I’m whipped,
Like under a spell,
Willingly submitted to us
As one not two
I’ve retired outdated,
egoic rules.

So, if lovin’ you is wrong,
I don’t want to be _______.
To unconditional love,
I lack the will for flight.

You’re in my heart
And third eye’s sight
In the midst of peace,
A fresh start
Of omnibus light.

Happy is an understatement
Fulfilled more accurate and pure
To unconditional love
I’m addicted for sure.
So, damn the cure.


A Simply Fab Poem
All rights reserved.